Thank you for your interest in this certificate!

The SNEB Physical Activity Certificate provides foundational knowledge of physical activity guidelines and their role in promoting health and preventing chronic disease. Learners gain practical strategies for identifying and encouraging opportunities for movement in everyday life.

4. Physical Activity

Upon completion of the SNEB certificate, you will be familiar with each of the concepts listed below.

  • 4.1 Describe the background, purpose and appropriate national or international physical activity guidelines.
  • 4.2 Describe the benefits of regular physical activity as a means of prevention and management of public health issues including chronic diseases.
  • 4.3 Identify physical activity opportunities in daily living.